Recipes

Superb Sausage Rolls

Our new and improved sausage roll recipe that meets the everyday criteria..

Superb Sausage Rolls

Method

  1. Heat oven to 175°C.
  2. Heat canola oil in a frying pan and gently sauté onion until soft.  Add garlic and sauté for one minute then remove from the heat.  Refrigerate until cold.
  3. In a food processor blend meat with lemon zest, thyme, pepper, Worchester sauce, tapioca starch and skimmed milk powder until combined.
  4. Add ice and continue to blend until sticky.
  5. Remove from food processor and mix in grated carrot, onion and garlic.
  6. Form a sausage of meat paste along one edge of each wrap.
  7. Roll them tightly and beat the egg and brush over the top of each roll.
  8. Sprinkle with sesame seeds and cut each roll into six pieces.
  9. Place on a baking tray and bake for approximately 15 minutes or until cooked through and golden brown.

$1.44 per serve as at Oct 2015

Superb Sausage Rolls

To serve

To serve: 10

You need

  • 15ml canola oil
  • 75g onion, chopped
  • 15g garlic. crushed
  • 500g lean beef mince
  • 5g lemon zest
  • 1 tsp dried thyme
  • 15ml Worchester sauce
  • 1/2 tsp cracked black pepper
  • 25g tapioca starch
  • 15g skim milk powder
  • 75g ice
  • 70g grated carrot
  • 5 wholemeal bread wraps (approx 20cm x 25cm)
  • 1 egg
  • 20g sesame seeds

Method

  1. Heat oven to 175°C.
  2. Heat canola oil in a frying pan and gently sauté onion until soft.  Add garlic and sauté for one minute then remove from the heat.  Refrigerate until cold.
  3. In a food processor blend meat with lemon zest, thyme, pepper, Worchester sauce, tapioca starch and skimmed milk powder until combined.
  4. Add ice and continue to blend until sticky.
  5. Remove from food processor and mix in grated carrot, onion and garlic.
  6. Form a sausage of meat paste along one edge of each wrap.
  7. Roll them tightly and beat the egg and brush over the top of each roll.
  8. Sprinkle with sesame seeds and cut each roll into six pieces.
  9. Place on a baking tray and bake for approximately 15 minutes or until cooked through and golden brown.

$1.44 per serve as at Oct 2015

Thank you for your feedback.
The Fuelled4life team.