Recipes

Spinach and cheese bread cases

A cross between a toasted sandwich and a quiche!

Spinach and cheese bread cases

Method

  1. Preheat the oven to 180°C fan bake or 200°C conventional. Spray a 12 pan muffin tray (or more depending on how many you're making).
  2. Press the bread slices into the muffin pans.
  3. Divide the spinach between the bread cases. Scatter over the cheese and parsley (and spring onion if using).
  4. Beat eggs and milk together. Divide the egg mixture between the bread cases.
  5. Bake for 10-15 minutes, until egg is set and bread cases are golden. Serve warm or cold.

$0.24 per serve as at Oct 2017

Note

Children can choke on food at any age but the risk is higher in children under 5 years. Refer to the Ministry of Health Guidelines to find out more. Search ‘food and choking' at health.govt.nz

Spinach and cheese bread cases

To serve

To serve: 12

You need

  • 12 slices wholemeal sandwich bread, crusts removed
  • ½ cup spinach, sliced
  • 1 Tbsp chopped fresh parsley
  • 1 spring onion, sliced (optional)
  • 25g edam cheese, grated
  • 2 eggs
  • ½ cup lite milk

Method

  1. Preheat the oven to 180°C fan bake or 200°C conventional. Spray a 12 pan muffin tray (or more depending on how many you're making).
  2. Press the bread slices into the muffin pans.
  3. Divide the spinach between the bread cases. Scatter over the cheese and parsley (and spring onion if using).
  4. Beat eggs and milk together. Divide the egg mixture between the bread cases.
  5. Bake for 10-15 minutes, until egg is set and bread cases are golden. Serve warm or cold.

$0.24 per serve as at Oct 2017

Note

Children can choke on food at any age but the risk is higher in children under 5 years. Refer to the Ministry of Health Guidelines to find out more. Search ‘food and choking' at health.govt.nz

Spinach and cheese bread cases

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The Fuelled4life team.