Recipes

Satay dipping sauce

An Indonesian style sauce that jazzes up vegetables.

Satay dipping sauce

Method

  1. Mix all ingredients well in a microwave-proof bowl.  Microwave on high, uncovered, until smooth and thickened, about 3-4 minutes. 
  2. Thin with water if necessary.
  3. Either serve arranged on a platter with the peanut sauce in the middle for dipping, or arrange vegetables on a plate and drizzle with peanut sauce (thin the sauce further for this).

Tips: 

Along with vegetables, you could serve the dip with other Everyday foods like baked pita crisps or whole grain toast slices.

Sauce can be prepared in a pot, over a low heat on the stove top.

*if you want to keep this recipe allergy friendly, please check all ingredients carefully for the possible presence of allergens (eg. wheat, egg, dairy, gluten, nuts). Pay extra attention to ingredient(s) marked with a *.

Satay dipping sauce

To serve

To serve: 4

You need

  • 2 cloves garlic, crushed
  • 2 tsp fresh ginger, finely chopped
  • 1 tsp ground coriander
  • 2 Tbsp soy sauce*, salt-reduced
  • 2 Tbsp lemon juice
  • ¼ tsp chilli powder* (to taste)
  • 1 Tbsp brown sugar
  • 3 Tbsp crunchy peanut butter
  • ¼ cup hot water
  • vegetable pieces, for serving

Method

  1. Mix all ingredients well in a microwave-proof bowl.  Microwave on high, uncovered, until smooth and thickened, about 3-4 minutes. 
  2. Thin with water if necessary.
  3. Either serve arranged on a platter with the peanut sauce in the middle for dipping, or arrange vegetables on a plate and drizzle with peanut sauce (thin the sauce further for this).

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The Fuelled4life team.