Method

1. Sift the flour, baking soda, cinnamon and sugar. Stir in the bran and the chopped dates.
2. Make a well in the centre of the mixture and add the oil, yoghurt, honey, and egg. Mix until combined. Cover and refrigerate overnight.
3. Preheat oven to 180°C. Drop tablespoons of mixture into large muffin cases until ¾ full. Bake in the oven for 20 minutes, or until cooked when tested with a skewer.

Tip

The mixture for these muffins can be made a day in advance so you can bake a fresh batch quickly when needed.

Recipe thanks to Yoplait.

To serve

You need

• 1 ¼ cups plain flour
• 1 tsp baking soda
• 1 tsp cinnamon
• ½ cup sugar
• 1 ¾ cups natural bran
• ¾ cup dates
• 100 ml canola oil
• ½ cup Yoplait Yoghurt
• 2 Tbsp honey
• 1 egg, lightly beaten

Method

1. Sift the flour, baking soda, cinnamon and sugar. Stir in the bran and the chopped dates.
2. Make a well in the centre of the mixture and add the oil, yoghurt, honey, and egg. Mix until combined. Cover and refrigerate overnight.
3. Preheat oven to 180°C. Drop tablespoons of mixture into large muffin cases until ¾ full. Bake in the oven for 20 minutes, or until cooked when tested with a skewer.