Fuelled4Life

Method

1. Mix the marinade ingredients together in a small saucepan; heat gently until the honey has melted.
2. Place the chicken in a baking dish and pour over the marinade; cover with plastic wrap and refrigerate for 2 hours or longer.
3. Remove plastic wrap and bake at 180ºC for 30-40 minutes or until the juice runs clear when the drumstick is pierced with a skewer.

$1.39 per serve as at Oct 2015

Sprinkle with sesame seeds just before serving.

To serve

You need

• chicken drumsticks, skin removed
• tomato sauce
• soy sauce (low salt)
• grated ginger (or ground)
• crushed garlic
• honey
• five-spice powder

Method

1. Mix the marinade ingredients together in a small saucepan; heat gently until the honey has melted.
2. Place the chicken in a baking dish and pour over the marinade; cover with plastic wrap and refrigerate for 2 hours or longer.
3. Remove plastic wrap and bake at 180ºC for 30-40 minutes or until the juice runs clear when the drumstick is pierced with a skewer.

$1.39 per serve as at Oct 2015