Recipes

Italian Beetroot Salad

A colourful salad that meets our everyday criteria.

Italian Beetroot Salad

Method

  1. Pour boiling water over the Wattie's frozen Broad Beans and stand for 5 minutes before pouring off. Peel the beans to reveal the bright green pods.
  2. In a bowl toss together the broad beans, orzo pasta, red onion, garlic, walnuts and Wattie's Chunky Beetroot and basil. Season with salt and pepper.
  3. Toss through your favourite vinaigrette dressing. Serve the salad as is, for a delicious entree or with your favourite barbecue meats.

 

Recipe from Food in a Minute by Wattie’s

$1.79 per serve as at Oct 2015

 

Portions

Ensure portion sizes are appropriate for the age of the children. Serve half the amount for younger children or a smaller portion.

Italian Beetroot Salad

To serve

To serve: 4

You need

  • 500g bag Wattie's frozen Broad Beans
  • 2 cups cooked wholemeal orzo (risoni) pasta
  • 1 red onion, peeled and finely sliced
  • 2 tsp crushed garlic
  • ½ cup roughly chopped walnuts
  • ¼ cup Wattie’s Chunky Beetroot, drained
  • ¼ cup chopped fresh basil leaves, optional
  • salt and pepper

Method

  1. Pour boiling water over the Wattie's frozen Broad Beans and stand for 5 minutes before pouring off. Peel the beans to reveal the bright green pods.
  2. In a bowl toss together the broad beans, orzo pasta, red onion, garlic, walnuts and Wattie's Chunky Beetroot and basil. Season with salt and pepper.
  3. Toss through your favourite vinaigrette dressing. Serve the salad as is, for a delicious entree or with your favourite barbecue meats.

 

Recipe from Food in a Minute by Wattie’s

$1.79 per serve as at Oct 2015

 

Portions

Ensure portion sizes are appropriate for the age of the children. Serve half the amount for younger children or a smaller portion.

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The Fuelled4life team.