Recipes

Fruit Jelly Cups

Try making these quick and easy Fruit Jelly Cups that meet the sometimes criteria with your children this summer.

Fruit Jelly Cups

Method

  1. Pour 100ml of hot water into a container and add the gelatine.
  2. Stir with a fork until dissolved.
  3. Add the fruit juice, stir well.
  4. Divide the chopped fruit into the serving cups, and pour the gelatine mixture into the cups.
  5. Refrigerate for at least 2 hours or until set.

$0.62 per serve as at Oct 2015

Note

Children can choke on food at any age but the risk is higher in children under 5 years. Refer to the Ministry of Health Guidelines to find out more. Search ‘food and choking' at health.govt.nz

Fruit Jelly Cups

To serve

To serve: 6

You need

  • 100ml hot water
  • 3-4 tsp gelatine
  • 350ml fruit juice, no added sugar
  • 2 cups assorted fruit or berries (chopped)
  • 6 serving cups

Method

  1. Pour 100ml of hot water into a container and add the gelatine.
  2. Stir with a fork until dissolved.
  3. Add the fruit juice, stir well.
  4. Divide the chopped fruit into the serving cups, and pour the gelatine mixture into the cups.
  5. Refrigerate for at least 2 hours or until set.

$0.62 per serve as at Oct 2015

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The Fuelled4life team.