Recipes

Frittata Muffins

These handy-sized frittatas cook quickly and make for easy serving.

Frittata Muffins

Method

1. Spray muffin tins with oil spray. Preheat oven to 180˚C.

2. Whisk the eggs and milk in a large bowl to blend well.

3. Stir in the cheese, corn, tomato, mushroom, spring onion and garlic.

4. Fill prepared muffin cups with the egg mixture.

5. Bake for about 8-10 minutes or until the egg mixture puffs and is just set in the centre.

 

$0.81 per serve as at Oct 2015

Note

Children can choke on food at any age but the risk is higher in children under 5 years. Refer to the Ministry of Health Guidelines to find out more. Search ‘food and choking' at health.govt.nz

Frittata Muffins

To serve

To serve: 8

You need

  • Oil for spraying
  • 4 eggs
  • ⅓ cup lite milk
  • ⅓ cup edam cheese, grated
  • 410g can corn kernels, drained
  • 100g tomato, chopped
  • 1 spring onion, chopped
  • 1 cup mushroom, chopped
  • 2 cloves garlic

Method

1. Spray muffin tins with oil spray. Preheat oven to 180˚C.

2. Whisk the eggs and milk in a large bowl to blend well.

3. Stir in the cheese, corn, tomato, mushroom, spring onion and garlic.

4. Fill prepared muffin cups with the egg mixture.

5. Bake for about 8-10 minutes or until the egg mixture puffs and is just set in the centre.

 

$0.81 per serve as at Oct 2015

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