Cucumber sandwiches
Sandwiches, but not as you know them.
Method
- Slice cucumber into rounds.
- Combine avocado, lemon juice and yoghurt. Mash together. Add tuna and combine.
- Lay out half of the cucumber disks and scoop filling on top.
- Cover with the other half of the disks.
Tip
Keep the quantities of avocado, tuna and yoghurt equal for the best results.
Note
Children can choke on food at any age but the risk is higher in children under 5 years. Refer to the Ministry of Health Guidelines to find out more. Search ‘food and choking' at health.govt.nz
To serve
To serve: 1
You need
- 1 medium cucumber
- ½ cup natural yoghurt
- ½ x185g tin tuna
- ½ avocado
- ½ tsp lemon juice
Method
- Slice cucumber into rounds.
- Combine avocado, lemon juice and yoghurt. Mash together. Add tuna and combine.
- Lay out half of the cucumber disks and scoop filling on top.
- Cover with the other half of the disks.
Tip
Keep the quantities of avocado, tuna and yoghurt equal for the best results.
Note
Children can choke on food at any age but the risk is higher in children under 5 years. Refer to the Ministry of Health Guidelines to find out more. Search ‘food and choking' at health.govt.nz
Thank you for your feedback.
The Fuelled4life team.
