Recipes

Courgette Pizza

Courgette Pizza
Courgette Pizza

A novel twist to the humble pizza, and it includes even more vegetables!

Method

  1. Place grated courgette in a colander and allow to drain for 30 minutes.
  2. Preheat oven to 180°C and spray a baking dish with a little canola oil.
  3. Beat eggs and canola oil together in a large bowl, add flour and mix.
  4. Add the drained courgette, chopped parsley and pepper and mix together.
  5. Spread the mixture in a baking dish and bake for 10-15 minutes until the base is firm.
  6. Remove from oven, spread with tomato paste.
  7. Place prepared vegetables – chopped capsicum, tomatoes, broccoli on top and sprinkle with Edam cheese.
  8. Return to the oven and bake at 180°C for about 25 minutes.
  9. Remove from oven, cool and slice into squares.

$0.61 per serve as at Nov 2016

To serve

To serve: 10

You need

  • 500g courgette, grated
  • 3 eggs
  • ¼ cup vegetable oil
  • ½ cup flour, wholemeal
  • 2 Tbsp parsley, chopped
  • to taste black pepper
  • 2 Tbsp tomato paste
  • 3 cups prepared vegetables, e.g. chopped capsicum, tomatoes, broccoli
  • 60g Edam cheese, grated

Method

  1. Place grated courgette in a colander and allow to drain for 30 minutes.
  2. Preheat oven to 180°C and spray a baking dish with a little canola oil.
  3. Beat eggs and canola oil together in a large bowl, add flour and mix.
  4. Add the drained courgette, chopped parsley and pepper and mix together.
  5. Spread the mixture in a baking dish and bake for 10-15 minutes until the base is firm.
  6. Remove from oven, spread with tomato paste.
  7. Place prepared vegetables – chopped capsicum, tomatoes, broccoli on top and sprinkle with Edam cheese.
  8. Return to the oven and bake at 180°C for about 25 minutes.
  9. Remove from oven, cool and slice into squares.

$0.61 per serve as at Nov 2016

Courgette Pizza

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