Recipes

Berry-licious Smoothie

A tasty way to increase calcium intakes that children will love.  Plus frozen or canned berries are perfect for this smoothie! 

Berry-licious Smoothie

Method

  1. Place all ingredients in blender.
  2. Blend until smooth.

$1.77 per serve as at Oct 2015

 

Portions

Ensure portion sizes are appropriate for the age of the children. Serve half the amount for younger children or a smaller portion.

Berry-licious Smoothie

To serve

To serve: 2

You need

  • 2 bananas
  • 1 cup berries, frozen
  • 1/2 cup unsweetened low-fat yoghurt
  • 1 cup low-fat milk

Method

  1. Place all ingredients in blender.
  2. Blend until smooth.

$1.77 per serve as at Oct 2015

 

Portions

Ensure portion sizes are appropriate for the age of the children. Serve half the amount for younger children or a smaller portion.

Thank you for your feedback.
The Fuelled4life team.