Recipes

Beetroot and Feta Summer Salad

An easy, flavoursome salad that would be great for a school canteen and meets our everyday criteria.

Beetroot and Feta Summer Salad

Method

1. Drop snow peas or beans into boiling water for 1 minute to quickly blanch. Drain and cool quickly in ice water.


2. Cut Wattie's Beetroot Slices* in half and set aside. On a serving platter, layer the beetroot, chickpeas, capsicum and snow peas.


3. Drizzle with the Eta Lite & Free Feta & Garlic Dressing (optional). Sprinkle over the feta and pine nuts if wished.


Tips

Assemble the salad just before serving.

Serve as a light meal or as a side salad.

 

 

*Wattie's Beetroot Slices is an Everyday Fuelled4life registered product.

Recipe from Food in a Minute by Wattie’s

 

$2.07 per serve as at Oct 2015

Beetroot and Feta Summer Salad

To serve

To serve: 6

You need

  • 100g snow peas or green beans, sliced
  • 410g can Wattie's Beetroot Slices, drained
  • 300g Craig's Chickpeas in Brine, drained and rinsed
  • 1 yellow capsicum, deseeded and cut into strips
  • 50g feta cheese, crumbled
  • 2 Tbsp pine nuts, toasted (optional)
  • ½ cup Eta Lite & Free Feta & Garlic Dressing (optional)

Method

1. Drop snow peas or beans into boiling water for 1 minute to quickly blanch. Drain and cool quickly in ice water.


2. Cut Wattie's Beetroot Slices* in half and set aside. On a serving platter, layer the beetroot, chickpeas, capsicum and snow peas.


3. Drizzle with the Eta Lite & Free Feta & Garlic Dressing (optional). Sprinkle over the feta and pine nuts if wished.


Tips

Assemble the salad just before serving.

Serve as a light meal or as a side salad.

 

 

*Wattie's Beetroot Slices is an Everyday Fuelled4life registered product.

Recipe from Food in a Minute by Wattie’s

 

$2.07 per serve as at Oct 2015

Thank you for your feedback.
The Fuelled4life team.